I want to do about 250 miles this year, filling in areas that I haven't hiked (completed SNP-NY Border so far).

This hike will take place the middle of June to the first week of July.
Which option would you suggest? I would appreciate input on any of these sections! Thanks!!!

Amicalola Falls, SP to Chestnut Branch Trail (near the exit to Gatlinburg): 245 miles
VA606 to Waynesboro, VA/Rockfish Gap: 253 miles
NY17A (Bellvale, NY / Greenwood Lake) to Bennington, VT: 240 miles