I probably murdered the spelling, but I suffer from bouts of the issue. I also suffer from a pinched nerve in my back. Not to mention....I have recently been watching how I walk, and started to notice I walk toe out, heel in.
Right now, I have been wearing a cheap pair of plantar insoles that I transplant into different shoes. I just started to wear my insoles in to my trail runners as a way to break everything in before I hit the trail in may.
I was just curious on if there was a better insole that everyone raves about for hiking.
Thank
Cara