I am looking for some meal ideas that are vegan and don't need to be cooked. Please share any suggestions.
I am looking for some meal ideas that are vegan and don't need to be cooked. Please share any suggestions.
Last edited by Alligator; 06-13-2017 at 23:37. Reason: Clarified title
I used near east couscous meals vacuum sealed them and have a Ziploc container to rehydrate them in as well as dehydrated refried beans and instant hummusIthat i use the jar for as well. Other than that I have tortillas peanut butter lots of different bars (lara, luna, clif, probar) nuts seeds trail mix. Plenty of things you can do just gotta be a little more crafty.
I tried greenbelly, pretty good.
Orgain Meal in One. Nice balance of protein, carbs but a little low on fat. https://www.amazon.com/gp/product/B0...0?ie=UTF8&th=1
Casbah hummus - add water & mix. https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
Costco has Kirkland nut bars that are very similar to kind bars at significantly lower cost.
Instant Oatmeal mixed with shelled hemp seeds and/or chia seeds, rehydrate overnight.
Mixed Nuts
Lance Toast Chee peanut butter sandwiches
Manitoba Harvest Hemp Hearts.
Vegan, Non-GMO. The Nutrition Trifecta: Protein, Fat and Carbs.
https://manitobaharvest.com/products...e=40&flavor=39
Enjoy.
Wayne
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Perfect, thanks for your ideas!