I'm planning to knock out 19E to Damascus early next week. The current weather forecast is calling for 80% change of t-storms monday, and lower chances of scattered T-storms later in the week.
I'm not afraid of getting wet, but I'm feeling a bit timid about dealing with thunderstorms. It took almost 700 miles of sections before I had my direct encounter with a thunderstorm earlier this summer, up on top of Highcock Knob. It was a pretty intense blow with a fair amount of nearby lightning -- no direct hits in my immediate area but enough electricity in the air that I could smell it and my hair was standing up.
The next day, the moment I heard thunder I pulled into the first shelter and spent about 5 hours laying around waiting for a storm that never really materialized. I could have hiked on.
So, I'm asking for some advice about thunderstorms and in particular any advice from those familiar with 19E to Damascus in regard to exposure, ease of getting off the ridges, shelter, etc.
I know the lightning safety rules of thumb (30/30, seconds-since-thunder/5, 30 minute wait, lightning crouch, get away from metal, un-grounded shelters aren't really "safe", etc.) What I'm really looking for is advice from highly experienced hikers on the reality of dealing with thunderstorms, and any detailed experience about that specific section (19E to Damascus).
Thanks!