I'm looking for advice from fellow hikers who keep keto on long term hikes.
I will be starting out the trip with a supply of things like pemmican, cashew whip, and dry ingredients for soups - all things that can be stored and/or cooked in a mylar bag. I'm also hoping to have RV support from my grandfather at certain points along the trail so I can resupply myself with such items that require prep ahead of time, though a lot of them can be made on the trail or prepped during pit stops in town.
So my questions for those that do/have done keto on the trails:
What kind of foods do you recommend carrying on the trail?
How do you supplement your fat intake?
Any general suggestions/experiences with keeping keto are welcome!