Hello everyone,
First time poster here. My name is Dave and I've just recently been getting into the whole hiking scene. So far I have been taking many small daytrips, but I am very interested in getting into more serious multi-day trips and longer distances. I am looking for some advice on how to get into good shape for hiking long distances. I am interested in suggestions on workout routines, and/or eating tips. My ultimate goal is to hike the entire AT in sections (I probably won't ever be able to get enough time off from work to do a thru-hike). So, if anyone has any suggestions for me, or if anyone can point me in the direction of some good information, I'd really appreciate it. Thanks.