How to start training for thru hike?

[JNI64]

Craig Mains recently completed a Yoyo hike of the AT. His fourth thru hike of the AT.

Towards the end he spoke about how he has a really hard time with life off trail. Yet on trail he is one of the positive people you will ever meet.

For some. The hardships and tribulations of thru hiking are nothing compared to their emotions and thoughts off trail.


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If this is the case then I'd make one heck of a thru hiker. As I am ,"psychosocial " !!

[bjd002]

I'm a big fan of trail running. It can help make you a better hiker by decreasing your decision making time for where to place your feet.