First Post Woohoo!
The Following are some helpful links I have used thus far in section hiking the ST.

Interactive Map

Sheltowee Trace Association

Journals

Data List
Trailhead / Road Crossing Name Southbound Mile Marker Notes
Northern Terminus 0 Long term parking OK.
Morehead Conference Center 25 Long term parking OK. Recommended for Thru-Hikers. Park in designated Sheltowee Trace Hiker spots.
Cumberland Ranger Station / Visitor Center 36 Long term parking OK.
Cumberland Ranger Station / Visitor Center 36 Long term parking OK.
Stoney Cove 37 Long term parking OK.
Clear Creek Lake Trailhead / Boat Ramp 47 Long term parking OK. Do not park at shooting range.
Corner Ridge 66 Long term parking OK. RRG overnight pass required.
Corner Ridge 66 Long term parking OK. RRG overnight pass required.
Bison Way 71 Long term parking OK. RRG overnight pass required. 0.8 mile connector trail.
Sheltowee Trace Suspension Bridge Trailhead 76 Long term parking OK. RRG overnight pass required. 0.4 mile connector trai
Grayís Arch Trailhead 80 Long term parking OK. RRG overnight pass required.
Whittleton Trailhead 83 Long term parking OK. RRG overnight pass required.
Natural Bridge Lakeside Trailhead 83.5 Overnight parking NOT OK
Hemlock Lodge 84 Long term parking OK. Ask permission from Hemlock Lodge.
Big Bend Road 88 Overnight parking NOT OK
Big Bend Road 88 Overnight parking NOT OK
Heidelberg Park 108 1/2 nights parking OK.
Arvel 120 No trailhead.
Arvel 120 No trailhead.
Turkeyfoot 129 Long term parking OK. Park before bridge/dam/entrance to campground
McKee 137 Long term parking OK. Park at Big Turtle trailhead.
S-Tree 147 Long term parking OK. Park at entrance to campground in the day use lot.
S-Tree 147 Long term parking OK. Park at entrance to campground in the day use lot.
Wildcat 169 Long term parking OK. Park at the monument information center / gazeebo parking lot
Interstate 75 / 49er Truck Stop 173 Long term parking OK. At 49er Truck Stop, ask permission to park.
Interstate 75 / 49er Truck Stop 173 Long term parking OK. At 49er Truck Stop, ask permission to park.
KY 80 180 Overnight parking NOT OK
Vanhook Trailhead / KY 192 198 Long term parking OK.
Laurel River Dam 205 1/2 nights parking OK.
Laurel River Dam 205 1/2 nights parking OK.
Cumberland Falls 219 Long term OK. Check with the resort lodge. Parking lot prone to flooding after unusually heavy rains
Flat Rock / US 27 237 Long term parking OK. Park at Flat Rock Missionary Baptist Church closest to the Trace along the fenceline.
Flat Rock / US 27 237 Long term parking OK. Park at Flat Rock Missionary Baptist Church closest to the Trace along the fenceline.
Yamacraw 250 Long term parking OK.
Blue Heron * Long term parking OK. *This trailhead is on the Kentucky Trail reroute, ~7 miles south of mile marker 254. Across the bridge
Ledbetter Trailhead * Long term parking OK. *This trailhead is on the Kentucky Trail reroute, ~13 miles south of mile marker 254.
Peterís Mountain Trailhead 265 Long term parking OK.
Peterís Mountain Trailhead 265 Long term parking OK.
Charit Creek Lodge Trailhead 293 Long term parking OK.
Charit Creek Lodge Trailhead 293 Long term parking OK.
Bandy Creek 298 Long term parking OK. Park at the Big South Fork ranger station / visitor center or near the swimming pool.
Leatherwood Ford 306 Long term parking OK. Parking lot prone to flooding after unusually heavy rains.
Honey Creek Trailhead 313 Long term parking OK.
Burnt Mill Bridge 319 Long term parking OK.