Can someone help refresh my memory on a couple of these helpful "rules of thumb"? They ran off from my brain and aren't coming back....
Hiking Pace: When trying to judge your pace over miles with elevation change, is it a good rule of thumb to add 30 mins per 1,000 feet of ascent/descent?
Temperature Change: Temperature drops approximately 3° (f) for every 1,000 feet elevation?
My brain thanks you.