Hi
On my last two hikes, I've had issues with my feet swelling, resulting in some painful sores on my feet. I changed my diet, lost more weight, elevated my feet each night, cried, etc. Nothing reduced the swelling except not hiking. It usually took about 2-3 days into the hikes before the swelling began.
I've heard/seen some discussion about compression socks when hiking and wondered if anyone here has used them with positive effects? If so, what is your favorite brand and are there any heads-ups I should take into consideration when selecting a pair?
I appreciate your insight and feedback.
Thank you
Ellie