Seeking suggestions. I have section hiked with my friend for many years. We have hiked Springer to Atkins, VA over many years and last hiked when she was 68. She is now 75 and deeply desires to hike one more section together. When hiking Wautauga to Damascus, we enjoyed gaining elevation then hiking a ridgeline before descending into town. Is there a section north of Atkins that is similar, or has fewer sustained climbs and descents? We are hoping to hike for a week or two spring or summer 2023. Greatly appreciate any suggestions that would help me plan this well for her. Thank you.
Wren