Originally Posted by
mweinstone
many sleepless nights in my labratory has produced a work of art. what you got?
gravy mix good
coffee only if you must have
pop tarts total waste, no nutritional value
oatmeal and raisins best if you do not use the instant, try 6 grain oatmeal (if you soak it over night and throw in a little hot water in the morning it cooks as quick as instant but has more nutritional value. Try adding flax seeds as well.
jolly ranchers quick sugar rush, not long lasting but will help you up that hill
jerky good - try homemade if you can.
bagel and pepperoni and cheese very good
nuts and chocolate very good, nuts before bed help to replenish muscle - remember in the summer chocolate melts
tuna and tortilla good, the FLATOUT breads are great kind of a combo between pita and tortilla
macs and cheese good, try the longer cooking kind, the new microwave kind are void of nutrition
raman a pack staple but don't use it as a nightly source, not high in nutrition unless you add to it. High in sodium which on the trail can be a good thing.
potato mix great sticks to your ribs and you can add so many things to it.
butter