Quote from LW from now closed tread: actually i'm too tired too. rock wore me out the last few days. guess i'll hit dot's and the baja for weight lifting instead. ::::::::::::::: I did some heavy lifting yesterday as well (and I'm real tired from it) at the Grand Hyatt Hotel in NYC at the NY Giants annual kick off luncheon honoring Frank Gifford (Kathy Lee was there as well) then we took a road walk two whole blocks SB and went to a fine establishment named McFaddens on 2nd Ave and 42 St where the heavy lifting continued. Everyone's shaped up well into the evening. I have some real definition in my right arm.