Why We Hike by Tom Thwaites
Hiking is the best possible exercise. Hiking is a low stress activity on joints and hiking enjoys the largest possible age range from toddlers to refugees from wheelchairs. But one could get many of the same health benefits from mall walking and even treadmills. The boredom of treadmills can be forestalled with videos, probably of the out-of-doors.
Why do large numbers of hikers venture into the wet wild woods with biting insects
and stinging nettles on trails lined with roots and studded with rocks? There is something different and deeply appealing about hiking in the out-of-doors. The wilder and more beautiful the land, the better the hiking.
Perhaps a few quotes will give us a clue.
From a proposal for the Garby Trail; “Much of what is so incredible about these wild places is the sudden appearance of something so amazing and profound that its shadow remains with us for years after we return from the adventure.”
From the Navajo Indians of North America:
“Beauty is before me, and
Beauty behind me,
Above me and below me
Hovers the beautiful.
I am surrounded by it,
I am immersed in it.
In my youth, I am aware of it,
And in my old age,
I shall walk quietly the beautiful trail.
In beauty it is begun.
In beauty, it is ended”
Found in a trail register in 1993: “A single red leaf spirals gently to the ground; it glows among stones; touch it and your world will change.”
“What is it about a narrow trail and the sound of wind that brings true honesty between two friends?”
From Secrets of the W Trail: “Even the most unpromising trail must be hiked repeatedly in various seasons over a period of years if we are to learn its secrets.”
Clearly these experiences are spiritual. They are not available in malls or on treadmills. But in our secular age they are also embarrassing. Years ago such experiences would have been hammered into the prisons of organized religion but now they merely mark one as odd and possibly dangerous. So one doesn’t talk about them. This is why hiking is such a private activity, some say as private as sex and is the reason hikers refrain from using trail registers. It is the deep but bright secret of hiking. But spiritual experience is essential to our well being so hiking remains popular and can never be replaced by treadmills and malls.