I develoed accute knee pains late last year. I didn't get things straightened out till mid of this year when I read a thread here that Ibuprofen can be good for those micro tearing and wearing. The pains are almost gone now.
My questions are, as I don't have superly prolonged backpacking experience,
- Can sustained use of Ibuprofen keep the knee pains way?
- How much/often should I use if the pains start again?
- How easyily or hard can it be purchased in drug stores along the trail?
Thanks.