Thanks for the clarification John. Sorry about the lingo AG, and as John said, you have to test down to that level. There are now test kits you can use at home, but they are expensive. There are a couple of places you can send food for testing, but as John said, I don't always trust a food company doing their own testing. I am lucky in that my wife can test to that level. Thanks for the suggestion about coconut cream. Coconut is one of my favorite sources of fat.