All in all, I believe this to be a good read for anyone contemplating a thru-hike or an extended hike on the A.T. This book examines the different aspects of long-distance hiking, including the hard times when one may be likely to want to quit due to bad weather, terrain, etc...also has info on equipment, food and water, sanitation, and personal safety. The author hiked the A.T. over the course of two seasons, and the book also incudes info about getting to the trail, post offices close to the trail, and maps. I feel that this book is useful for people planning potential thru-hikes, as well as for people who simply want to read about the different aspects of it. There is also another review which can be read here for this book:http://www.suite101.com/article.cfm/..._retired/25148