regular box of rolled oats
a half pound of walnuts
pound of raisins.
(3 qt) box of powdered milk,
instant mashed potatoes
fig newtons,
Wheat Thins
Beans/legumes
Jerky/sausage
Dried fish/meat
Instant Breakfast
Seeds/nuts
Peanut butter
Cheese
oil
HIGH CARBOHYDRATE
Drink mix: cider, gatorade
Pudding mix
Soup/Gravy mix
Cereals (hot or cold)
Rice or couscous
Ramen noodles (10 pkgs.)
Potato flakes
Baked cookies/breads
Crackers/chips
Granola bars/PopTarts
Flour/baking mix
Dried vegetables
Dried fruit
Candy
Mocha flavored energy bar.
Gatorade
Hard candy
*Dried apples
*Prunes
*Dried apricots
*Dried figs
*Fruit leather
*Pretzels
*Fig bars
*Graham crackers
*Plain bagel
*PopTart
*Saltines
*Granola bar
*Peanut butter Granola bar
*Cracklin' Oat Bran
*Natr. Valley G’ola
pastries for first breakfast out of town.
cashews, raisins, crackers
Fritos and a 3 ounce can of chicken salad and an occasional fresh avocado.
10 inch tortillas for dinner. sliced cheese (imported Swiss being my favorite). I'll carry pre-sliced hard salami
Rotisserie chicken in a Baggie. Swiss cheese toritilla
herbal and fruit teas
garlic summer sausage
single pouches of Spam
tortillas along with the cheese.
fruit and yogurt
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