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  1. #1

    Default hiking health benifits

    http://www.cnn.com/2005/HEALTH/diet.....ap/index.html

    Check out this link....I knew I liked going down hill better!

  2. #2

    Thumbs up Thanks!

    Thanks for sharing this! I was amazed on how discovery they have for us. I thought I wouldn't have any benefits going downhill, especially knee and leg muscle strains. I am sharing this with my senior citizen friends who might take advantage of that with blood sugar problems.

    I am putting this article a 5 star rating!

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  3. #3
    GA -> PA <-ME '04 Pooja Blue's Avatar
    Join Date
    05-18-2004
    Location
    Los Angeles, CA
    Posts
    79

    Default

    Wow! Great article, thanks for posting it.

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