Just a voice from the slow side. I run trails most days. Usually 3 miles total, sometimes 4 if I'm feeling frisky. Don't need T shirts, trophies or adulation. I run for me, at my pace, by myself, except for my dog. Mostly I run the Bartram with a few other N.Ga trails thrown in for diversity. I can appreciate competition and record setting, but as somebody famous once said, "The faster you go, the less you see." Oh yea, I will be 70 tomorrow.