Leaving in two weeks, here's my list. Weighs in about 30 lbs w/4 days of food.
Osprey Atmos 65 pack 3 lbs 12 oz = 60 oz.
Granite Gear Storm Cell Pack Cover 6 oz
Marmot Helium 15⁰F Sleeping Bag 2 lbs 2.6 oz=34 oz. and Tennier Industries Patrol Bag (summer)
Therm-a-Rest ProLite (small) sleeping pad 11 oz.
Big Agnes Seedhouse SL1 tent 2 lb 13 oz. = 45 oz.
Big Agnes Seedhouse SL1Footprint 5.5 oz.
REI Lightweight Polartec Power Dry Long-Sleeve Crew
Patagonia Men's Capilene® 2 Lightweight Bottoms 5.7 oz.
Patagonia Men's Capilene® 3 Midweight Crew 8.6 oz.
Patagonia Men's Capilene® 3 Midweight Bottoms 6.6 oz.
Columbia GRT Short Sleeve Synthetic Shirt
REI Sahara Shorts
Marmot PreCip Jacket 13.1 oz
Marmot PreCip Pants 9 oz.
Montbell Ex Light Down-fill Jacket 5.6 oz.
2 – 3 pr. Thorlo KX Hiking Socks - Thick Cushion
MSR Pocket Rocket stove 3 oz
Fuel canister 4 oz
GSI Pinnacle Soloist cook kit
Light My Fire Spork 9 grams
Victorinox Swiss Army Knife Huntsman 3.5 oz.
70 ounce Platypus Hoser bladder 3.6 oz
Nalgene 1 Liter bottle
Katadyn Micro Pur Tablets
NEOSPORIN® First Aid Antibiotic Ointment
4” x 4” gauze pads (3)
Band Aids
Medication and vitamins - Niaspan and Simvastatin
Journal –
The A.T. Guide
Asolo FSN 95 Boots
Crocs
Micro Fleece Cap
REI All Season gloves
2 pr. ExOfficio Boxer Briefs
Petzl Tikka2 XP
Silva compass
SPOT GPS Messenger
IGo charger
iPhone
Olympus D560 camera
Black Diamond Ergo Cork Trekking Poles
3 Bandanas
Equinox Ursus Bear Bag
Equinox 8’ x 18” stuff sack (for clothes)
Extra batteries for electronics
MSR pack towel 1 oz.
Tumbleweed