So among all the hardcore hiking enthusiasts on this site, I'd like to seek your opinions.
So I'm 18 and besides once at Mt. Desert Island in Maine, I've never hiked a day in my life (mostly due to living in an area of almost endless suburbs). But I do runcross country and track, which trains me physically and mentally to some extent. So my question is this: do I stand any chance of making the appalachian trail in 2.5 months, at 30 miles a day? Now I'm running on the assumptions that hiking training could be replaced by long-distance, fairly intense runs, and that hiking etiquette and techniques can be learned rather quickly. I was hoping that if I were able to comfortably log 8-10 miles consecutive days in jogging, I would be able to handle the appalachian trail.
I realize that most people who will set off on the AT won't make it, the majority failing because they can't handle the mental rigor. I think I can take care of the psychological challenges. I'm a thinker and just walking down the trail I wouldn't have any trouble occupying myself with something. I wanted to fundraise for charity on a "dollars per mile" basis that would keep me motivated by adding some responsibility to completeing the hike.
So here's some logistics. If I hike for approximately 12 hours a day at a pace of 2.5 mph or a pace of 24:00 per mile, I can cover 30 miles a day. It's like Andrew Askurka said, it's about how long you walk, not how fast. I have had previous over-use injuries from running before, and in fact I had to leave my cross country team because of it. But I never did prevention or strengthening exercises that I am willing to do now to get ready for the hike. Can I hear some advice about knee injuries and pain?
So does this plan sound capable of working given that I put in the work and I train for the next 3 months or do I just sound like a fool? I appreciate any advice and/or criticism.