Originally Posted by
hikerboy57
the easiest way to lose weight is to carry just enough food and water, and learn that its okay to be little hungry(youre almost always hungry anyway). it was great the few times i got into town with absolutely no food left.and theres no reason to carry 3L of water when sources are running every few miles in the spring.on shorter section hikes, i always bring extra food "just in case", and always end up carrying it out.
yeah, i'll prolly do it again. its not easy to get it "just right"
Muddywaters already said it, but it is worth repeating (paraphrasing). It's all well and good to manage weight by carrying "just enough" food and water, but only do it if you know what you are doing given the terrain, distances, water sources, weather conditions, etc. While one is unlikely to starve, it's a real struggle to ascend rough terrain when the body is depleted of fuel. More importantly, if one reaches true dehydration, he is going to be done until someone brings him water, or until he can very slowly reach some. So the circumstances warrant different approaches when hiking relatively easy terrain with many stream crossings, vs. boulder hopping a long ascent, vs. hiking in the desert, etc.