For ALL trails in Connecticut, check out ctxguide.com. It covers the AT, over 400 miles of Blue trail maintained by the CFPA, state parks and land trusts. Some of the maps are outdated though so be weary; I've ran into trail relocations on the Blue trails that aren't reflected on this site, so check for any Blue trail notices/relocations at
http://www.ctwoodlands.org/trail-changes. I'm currently working on finishing the Metacomet Trail (done about 15 miles of 63 so far). I completed the Mattabesett Trail in sections, and all 24 miles of the Quinnipiac in one day...working on getting my trail patches.
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