Calories and LD hiking...

[cliffordbarnabus]

I am 135 lbs and instantly shoot down to sub 130 lbs after 4 days of hiking no matter what.

I carry 1.35 lbs a day of high quality food which includes dehydrated fruits, mixed nuts, jerky, home-made dehydrated meals etc.

My food list worksheet is in the Long Trail Forum in a trip report if you're interested...

one's weight...meaningless.

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[hipbone]

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5 ft 6 in
Meant to include that...