I will be leaving March 5th for my NOBO hike, and was wondering what, if any, vitamins and supplements other thru-hikers are planning on taking. I started really thinking about what my health and diet on the AT will look like, and began to assess the potential health issues one could incur by eating Ramen, GORP and beef jerky for six months, as these and most other hiker foods are generally nutritionally deficient. I am 18, in decent shape, eat semi-healthily at home, and have no health problems or allergies currently. My thinking now is to take a multivitamin to fill in for fresh fruits and veggies, and probably fish oil to put the brakes on the utter-decomposition of my joints from being used non-stop 8-10 hours a day. Are these reasonable? Overkill? Not enough? Thank you, and I look forward to seeing you all next month!