I have tried a variety of boot inserts and orthotics (spending a fortune) because my orthopedist told me too. I have an old peroneal ankle injury and a mcl/sartorious knee injury due to overpronation and the imbalances caused by running. Every darn insert I try (high arch) makes the bottom of my feet (heels esp) hurt and remain sore for a few days after wearing them. I've tried Spenco and custom orthotics. I have read a lot online about Superfeet but frankly I'm tired of spending $40 a pop on inserts that hurt. Any suggestions. I need to find something that works before i hit the AT.
thanks