I was just wondering what everyone's favorite edible plants and insects are along the AT if you wanted to go a little "Man vs Wild" on the trail.
If possible, list plant/insect - region and month/season - how it's consumed (spice, tea, raw/cooked) and any other handy info.
Of course a southern boy myself, I look for ramps (leeks for you carpetbaggers) and morel mushrooms in the spring. Ramps are very common in spring at higher altitudes. For morels, temperatures need to climb into the sixties during the day and are no colder than the forties at night. A day or so after a good rain is when I have found it to be the best. You should look in stream and river beds and around fallen timber.
Grasshoppers can be fun too. Pinch the head and you can pull out the intestines. You can eat it raw but they can be known to carry worms so best fry those guys.
Happy Hunting!
*Disclaimer: Identify for certain what you are putting in your body